Sneakers are more than just shoes; they’re a fashion statement, a lifestyle, and for some, a prized collection. Proper cleaning and maintenance are essential to keeping them in top shape and extending their lifespan. Whether you’re dealing with everyday wear or stubborn stains, this guide will show you how to clean and maintain your sneakers so they stay looking fresh and new.
Table of Contents
ToggleCore Cleaning Steps
1. Prep Your Sneakers
Start by removing the laces and insoles before cleaning the shoes. This prevents dirt from getting trapped in the laces or insoles, which should be cleaned separately. You’ll also want to dry brush the entire shoe with a soft-bristled brush or an old toothbrush to remove any loose dirt, dust, or debris before using water.
2. Clean the Uppers
To clean the upper part of your sneakers, mix warm water with a mild detergent or dish soap. Use a soft brush or cloth to scrub gently in circular motions. For white sneakers, you can use a more effective solution of baking soda and hydrogen peroxide to target stubborn stains and keep them looking fresh.
- Leather Sneakers: If your sneakers are made of leather, avoid soaking them in water. Instead, use a damp cloth with a specialized leather cleaner or mild soap to clean them. Afterward, apply a leather conditioner to prevent the material from drying out or cracking.
- Suede/Nubuck Sneakers: For suede or nubuck, avoid water entirely, as it can damage the material. Instead, use a specialized suede brush or suede eraser to lift stains and dirt.
- Knit/Mesh Sneakers: For knit or mesh sneakers, use a soft brush with soapy water and scrub gently in the same direction as the knit. This prevents the material from fraying.
3. Scrub the Soles
After cleaning the upper, it’s time to focus on the soles. Use a stiffer brush or a Mr. Clean Magic Eraser to remove scuffs and dirt from the rubber midsoles and outsoles. These areas can often accumulate dirt that’s tough to remove, but a good scrubbing will restore their original look.
4. Clean the Laces
Laces often accumulate dirt and grime, so don’t forget to clean them. Soak the laces in soapy water or laundry detergent for 20 minutes, then scrub and rinse them to remove any remaining dirt.
5. Drying Your Sneakers
After cleaning, stuff your sneakers with white paper towels or newspaper to help them maintain their shape while they dry. Air dry them in a well-ventilated area, but avoid direct heat sources like radiators, direct sunlight, or dryers, as they can damage the glue that holds the shoe together and cause the materials to warp or fade.
Material-Specific Tips

Leather Sneakers
When cleaning leather sneakers, always use a damp cloth with a specialized leather cleaner or mild soap. Afterward, apply a leather conditioner to keep the leather soft and prevent it from cracking. Avoid using harsh chemicals or abrasive materials that can damage the surface of the leather.
Suede/Nubuck Sneakers
For suede and nubuck sneakers, water is not your friend. Suede brushes or suede erasers are specifically designed to lift dirt without damaging the material. If your sneakers get wet, gently blot them with a clean cloth and let them dry naturally.
Knit or Mesh Sneakers
For knit or mesh sneakers, use a soft brush with soapy water and gently scrub in the same direction of the knit to prevent fraying. It’s important to be gentle to avoid causing the fabric to stretch or become misshapen.
Maintenance & Protection

1. Pre-Treat Your Sneakers
Before wearing new sneakers, it’s a good idea to apply a stain-and-water repellent spray, like Crep Protect. This will create a protective barrier, helping to prevent stains and water from seeping into the material. It’s especially useful for shoes made of leather or suede.
2. Storage
Proper storage can make a huge difference in how long your sneakers last. Always store your sneakers in a cool, dry place, away from direct sunlight to prevent fading and yellowing. Consider using sneaker boxes or dust bags to keep them safe from dust and dirt.
3. Odor Control
Sneakers can develop an unpleasant smell after prolonged use. To prevent odors, place baking soda or dryer sheets inside your sneakers when you’re not wearing them. This helps absorb moisture and neutralize bad odors. You can also use odor-fighting insoles to keep your sneakers smelling fresh.
4. Rotation
To ensure your sneakers last longer, it’s best to avoid wearing the same pair every day. Give them time to air out between wears. Rotating between multiple pairs allows each shoe to dry out fully and helps preserve the material over time.
Additional Tips
- Avoid Overloading Washing Machines: While it might be tempting to throw your sneakers in the washing machine, it can be harsh on them. Hand-washing is generally safer for preserving the integrity and longevity of your sneakers. Washing machines can cause the shoes to lose their shape, damage the materials, and weaken the glue.
- Regular Maintenance: Keeping your sneakers clean is an ongoing process. Regularly wiping them down after each wear can help prevent dirt from building up and make deep cleaning less frequent.
FAQs
How often should I clean my sneakers?
It’s best to clean your sneakers every few weeks or whenever they start looking dirty. For regular upkeep, wiping them down with a damp cloth after each wear can help prevent dirt buildup.
Can I wash my sneakers in the washing machine?
It’s not recommended to machine wash your sneakers, as it can damage the materials and weaken the glue. Hand-washing is the safest option, especially for delicate materials like leather or suede.
How can I prevent odors in my sneakers?
To prevent odors, place baking soda or dryer sheets inside your sneakers when not in use. You can also use odor-fighting insoles or sprays to keep them smelling fresh.
How do I clean white sneakers?
For white sneakers, a mixture of baking soda and hydrogen peroxide works wonders for removing stains and keeping them looking bright. Use a soft brush to scrub gently and avoid damaging the material.
Can I use a regular brush for cleaning sneakers?
It’s best to use a soft-bristled brush for most sneakers, but for stubborn dirt on the soles, you can use a stiffer brush. For leather, avoid using hard brushes that could scratch the surface.
Keep Your Sneakers Fresh: Tips for Long-Term Maintenance
Proper cleaning and maintenance go beyond just making your sneakers look good; it helps them last longer and retain their value, especially if you own limited-edition or high-end sneakers.
By following the steps outlined above—pre-treating, cleaning, storing, and rotating your sneakers—you’ll keep them in excellent condition for years to come. With regular care, your sneakers will not only look fresh but also perform at their best. Also explore How to style high-top sneakers with jeans.
